
Personalised nutrition
My approach to Nutritional therapy is based on the principles of Functional Medicine model
Functional Medicine is a preventative, proactive, client-centred approach, that takes into account your complete health.

Family
history

Social &
cultural factors

Biochemical
individuality

Lifestyle
factors

Environmental
factors

Family
history
Functional Medicine strives to understand how and why illness occurs and helps restore health by addressing the root causes of disease for each individual. It is based on the latest medical research and uses scientifically proven methods to treat the patient as a whole instead of looking at symptoms in isolation.
It asks WHY someone has developed a particular disease by looking at their diet, environment, lifestyle and family history, as these factors can influence long-term health and chronic disease.

Food that we eat influences the function of our body, protects against disease and restores health. Our nutritional needs change depending on our lifestyle, life stage and goals.
